If you, or anyone you know is in immediate danger, please call 000
Creating a safer space for children and young individuals.
Are you experiencing a tough time or feeling uneasy? Every emotion matters, no matter its size. We're here to guide you through your struggles. Find peace in expressing it with one of our trusted team members. Connect with us anytime.
Need Help? Start a private conversation with a real person you can trust? Follow these three steps to connect with us
Step 1.
Give us a call or send us a message.
Step 2.
We receive your message and notify you that we’re ready to provide a listening ear.
Step 3.
We help you navigate through whatever challenges you're going through.
Learn to spot the signs, click on the harm types below.
FAQs
-
In Australia, there are rules and agreements in place to make sure your rights as a young individual are always protected.
The big one is the United Nations Convention on the Rights of the Child (CRC), which Australia said yes to back in 1990.
This convention covers a bunch of rights just for you, looking out for different parts of your life and making sure you're taken care of.
Here are some cool rights you've got as a young individual in Australia.
Education:
As a young individual, education is your superpower! You've got the right to grab hold of awesome learning experiences – not just in primary and high school but also with cool chances for job training and higher education.
Employment:
When it comes to work, it's all about fair play for you. You've got the right to equal opportunities, and no one should be giving you a hard time because of your age. Anti-discrimination rules are there to make sure of that!
Healthcare:
Your well-being is a big deal! You've got the right to see a doctor and get support for your mental health. Australia's all about keeping you physically and mentally awesome.
Housing:
A safe and comfy place to call home is your right! Programs are in place to help out if you're struggling with housing, making sure you've got the support you need.
Participation and Expression:
Your voice matters! You're not just along for the ride – you have the right to be part of decisions that affect you. Speak up, buddy! Article 12 of the CRC says so.
Privacy:
What happens with your personal info is your business! Privacy rules are there to make sure your stuff stays private and is handled the right way.
Protection from Exploitation:
No one should mess with your rights, especially when it comes to work. Laws are in place to keep you safe from exploitation, whether it's child labor or anything else bad.
Justice System:
If you ever find yourself dealing with the justice system, fairness is the name of the game. You're entitled to fair treatment and protection of your rights. They get that you're unique, and the system is designed with you in mind.
Cultural Rights:
Your culture is part of who you are! You've got the right to celebrate and be part of your cultural traditions. Plus, you should totally learn about your heritage – it's all part of the deal.
Anti-Discrimination:
Just like every Aussie out there, you're covered by rules against discrimination. Nobody should be treating you differently based on your age, gender, or race. Fairness for everyone!
You can find more information here on your rights as a young individual!
-
If you are in immediate danger call 000
If you're a young legend in Australia and need some backup or support, here are some awesome places to check out:
Headspace:
They're all about mental health support and counselling for cool peeps aged 12 to 25.
Phone: Find your nearest hangout or jump into their online and phone services on the website.
Kids Helpline:
These guys offer free and top-secret counseling for awesome humans aged 5 to 25.
Phone: Dial 1800 55 1800 for some 24/7 counseling magic.
ReachOut For online mental health backup:
They've got articles, forums, and cool tools to check out.
Youth Beyond Blue:
If you're dealing with anxiety or feeling a bit blue, this youth platform is here to help.
eHeadspace:
The online spot for Headspace, giving you digital mental health support and counseling.
Phone: For a chat, ring them up at 1800 650 890 (9:00 am to 1:00 am AEDT, 7 days a week).
Bite Back:
These guys are all about boosting your well-being and resilience with positive vibes.
Your local Youth Service or Council:
Hit up your local crew! Many communities have awesome youth services or councils that know the area like the back of their hand.
Remember, reaching out for help is like unlocking a superpower.
If you've got something on your mind or need a hand with a particular thing, these organizations are ready to roll and have your back in different parts of your awesome life. You're not alone!
-
If you are in immediate danger call 000
We’re really sorry to hear things are tough for you right now. If you're dealing with bullying, here are some steps that might help:
Stay Calm and Safe:
Look out for yourself. If you're feeling unsafe or threatened, try to step away from the situation.
Talk to Someone You Trust:
Reach out to a friend, family member, teacher, or counselor. Share what's going on and how you're feeling. They're there to support you.
Document the Bullying:
Keep a record of what's happening. Write down dates, times, and where it's going on. This info might come in handy if you decide to report it.
Report to School Authorities:
If it's happening at school, tell a teacher, counselor, or principal. Share the details you've written down and explain how it's affecting you.
Use School Reporting Systems:
Lots of schools have ways to report bullying. Follow your school's process, whether it's filling out a form or using an online system.
Seek Support from a Helpline:
Reach out to helplines like Kids Helpline (1800 55 1800) or eHeadspace (1800 650 890) for private support and advice.
Contact the Police:
If it involves serious stuff like threats or assault, think about reporting it to the police. They can guide you on what to do.
Online Bullying (Cyberbullying):
If it's happening online, take screenshots, block or report the person on social media. For serious cases, report to the eSafety Commissioner
Website: eSafety
Speak to a School Liaison Officer:
Some schools have police officers who help with bullying. Call your local police station to find out if they have this service.
Remember, you're not alone, and there are people who want to help.
Don't hesitate to reach out to friends, school staff, or helplines for support. You deserve to feel safe and supported.
-
If you are in immediate danger call 000
We're genuinely sorry to hear you're not feeling safe.
It's really important to reach out for help. There are places in Australia that can offer support. Here's what you can do.
Emergency Assistance:
If things are urgent, call emergency services (000) for some serious help. Your safety comes first.
Talk to Someone You Trust:
Reach out to a cool adult, teacher, school counselor, or family member. Let them in on what's going on in your world. They've got your back.
Contact a Helpline:
Hit up helplines like Kids Helpline (1800 55 1800) or Lifeline (13 11 14) for some undercover support. They're around 24/7 to chat and help you out.
Speak to a School Staff Member:
If things feel off at school, talk to a teacher, counselor, or principal. They can help sort things out and make school a safer place for you.
Explore Safe Spaces:
Find those chill spots at school where you can hang if things get tough. It might be a secret hideout or a teacher's room where you feel safe.
Contact Child Protection Services:
If home doesn't feel safe, think about getting in touch with Child Protection Services in your state. They can look into things and make sure you're okay.
Seek Assistance from Youth Services:
Connect with local youth services or organisations that have your back. They've got resources and help that's just right for you.
Create a Safety Plan:
Work with a trusted adult or counselor to make a safety plan. It's like having a superhero strategy for tough times, with people you can count on.
Remember, you're not alone, and there are people and groups ready to support you.
Don't hesitate to take that first step and reach out for help. Your safety and well-being matter a lot.
-
If you are in immediate danger call 000
If you ever feel uneasy around someone, here are some steps to make sure you're okay:
Get Away:
If you can, just step away from that person. Create some space to make yourself feel better.
Trust Your Feelings:
Listen to your gut. If something feels not quite right or unsafe, trust those feelings and do what you need to stay safe.
Ask for Help:
If you're in a public place or around others, ask someone you trust for help. It could be a security guard, teacher, or supervisor.
Stay Where People Are:
If you can't leave right away, stick around where there are lots of people. It helps you feel safer.
Use Safety Apps:
Got a safety app on your phone? Use it to let friends or family know what's going on and where you are.
Call or Text Someone:
Ring up a friend, family member, or someone you trust. Tell them where you are, how you're feeling, and stay connected until you're okay.
Have a Secret Code:
Make up a secret code or signal with a friend or family member. It's like a way to let them know you need help without anyone else knowing.
Create a Distraction:
Politely change the topic or do something to shift attention away. It might give you a chance to leave without making a big deal.
Trust Emergency Services:
If things get really bad and you're scared, call emergency services (000 in Australia) for quick help.
Take Notes on Your Phone:
If you think it's needed, quietly jot down what's happening on your phone. Note anything that worries you.
Remember, your safety is the most important thing. Trust yourself, take action to stay safe, and reach out to others if you need help.
If things still feel off, talk to someone you trust or get advice from authorities or professionals.